Zone-Perfect Meals in Minutes by Barry Sears (English) Hardcover Book

Description: Zone-Perfect Meals in Minutes by Barry Sears Following "The Zone" and "Mastering the Zone", Barry Sears creates a book of all-new recipes to make it easy for all those who have entered the Zone to stay there. Custom designed by Barry Sears to be utterly Zone-friendly, this collection of easy-to-prepare recipes for such savory foods as Herbed Omelettes, Taco Burgers, and Zucchini Italiano is certain to win raves. Concealed wire binding. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease — all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes.If you want to think better, perform better, look better, and live better, "Zone-Perfect Meals in Minutes" will get you there and keep you there. Author Biography Dr. Barry Sears is recognized as one of the worlds leadiDr. Barry Sears is recognized as one of the worlds leadiDr. Barry Sears is recognized as one of the worlds leadiDr. Barry Sears is recognized as one of the worlds leadiDr. Barry Sears is recognized as one of the worlds leading medical researchers on the hormonal effects of food. He ing medical researchers on the hormonal effects of food. He ing medical researchers on the hormonal effects of food. He ing medical researchers on the hormonal effects of food. He ing medical researchers on the hormonal effects of food. He is t Description for Teachers/Educators Barry Sears delivers again with this collection of 150 new and delicious Zone-balanced recipes. Mouth watering, fanciful, and 100 percent Zone-balanced to give you the peak energy, maximum performance, and rapid weight loss youve come to expect from the Zone, this all-new batch of recipes is Barrys best yet. From herbed omelets, to veggie pocket sandwiches, from saucy steak with vegetables to German beef salad, from zucchini italiano to hamburger stratas, the collection of quick and easy recipes has something for everyone. And informed by the requests of visitors to the Zone web site, the letters from fans, and Barrys most recent biochemical discoveries, this new collection of Zone recipes is sure to be both definitive and inspiring.a150 Zone-Perfect Meals in Minutes summarizes all of the Zone rules and calculations youll need to eat in the Zone. 1509 Zone-Perfect Meals in Minutes will also have handy sections detailing how to Zone-proof your kitchen, how to keep your kids in the Zone, and a rundown of common supplements that will enhance your Zone diet. With the Zone phenomenon showing no signs of cooling off, this great new collection of recipes and Zone tips is a cant miss hit with Zone zealous and newcomers alike. Details ISBN006039241X Author Barry Sears Short Title ZONE-PERFECT MEALS IN MINUTES Pages 272 Publisher ReganBooks Language English ISBN-10 006039241X ISBN-13 9780060392413 Media Book Format Hardcover DEWEY 613.25 Year 1997 Publication Date 1997-01-31 Imprint HarperCollins Country of Publication United States Affiliation Ph.D. Residence Swampacott, MA, US Birth 1947 Place of Publication New York, NY Series The Zone DOI 10.1604/9780060392413 Audience General/Trade UK Release Date 1997-11-05 AU Release Date 1998-01-21 NZ Release Date 1997-09-18 Imprint US William Morrow Publisher US HarperCollins We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:138832218;

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